Good morning :) Last night, I slept better than I have in months. I fell asleep immediately, I didn't wake up at all during the night, and I slept for a long time! (This may not seem like a big deal to someone that doesn't know me. But if you know me, then you know that I rarely sleep well!) So even if I choose never to do the GM diet in the future, I might do a "fruits only" day to see if there's a sleeping pattern!
Anyway, here's day 2.
Weigh-in: 3.0 lbs lost (woohoo! I know it's water weight. I know it's easy to gain it back. I know it'll make today's weight difference less than other people experience. But it's all good. It's the motivation I needed today!)
Breakfast: 1 potato with some butter, salt & paprika
Snack: 1 cup steamed corn with some tomatoes, onions and garlic (added lemon juice, salt and paprika)
Snack: 1 cup raw green beans
Snack: 3/4 cup baby carrots
Dinner: same as the first snack with some broccoli, zucchini/squash and green peppers
Water: 120+ oz.
Exercise: 2 mile walk with strength training
I must say that I had to pass so many tests today...we had a pizza party with cookies and cupcakes and cakes and brownies for my little cousin! And then I came home to find that my grandmother had made one of my absolute favorites for dinner. Oh what a long day.
Tomorrow's goal (as long as I remember to do this) is to keep it raw! I needed the savory dishes today but I think it should last me throughout the day tomorrow.
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