Monday, June 10, 2013

GM Diet Review/Experience Day 1

So today is day ONE, and I haven't even gotten through half of the day yet...but I'm already craving one of my absolute favorite Indian dishes. If I get through today, hopefully tomorrow will be a little bit easier. Veggies are always easier, especially because the day starts off with a potato!

I know that I haven't posted in so long, and I have to update you on a bunch of things that happened, but that's for another day. Although I can't guarantee that I'll go through the 7 day program, I do want to post what I eat and how I feel during the days that I do.

For those of you wondering: is this safe? Is this healthy? Is the weight easy to keep off? I don't know the answers to that...I've researched this many, many times in the past few years but I never seem to come up with real answers. I guess experiencing it on my own will help out.

Day 1:
Breakfast: 1 bowl of watermelon
Snack: 1 medium gala apple
Lunch: 1 bowl of watermelon
Snack: 1 small gala apple
Dinner: 1 bowl of watermelon

Water: 100 oz. (SO difficult because it kept making me have to pee!)

Exercise: 1 mile walk

Now I know what you're thinking: wouldn't having a variety make it so much easier? It might, but sometimes that gets me off track. Honestly, this is the first time I've eaten only fruits in a day and NOT gotten a headache! I also wasn't really hungry during the day, although my stomach bothered me at times. This was cured by drinking water. I didn't have any real "cravings" except for when I smelled/saw the savory dish my grandmother was making.

I shall keep you posted tomorrow!
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