- Anything from the 100 calorie list :) Just add a little bit more, or add some cheese/chocolate/syrup/sugar to it (depends on what it is)
- Yogurt!
- Add 1/4 Cup of Ricotta Cheese on a Graham Cracker (115 calories, and has a lot of proteins so it's very filling)
- PB&J (check calories in all of the ingredients)
- Chips & Salsa (be sure to measure your calories first and put the rest way, otherwise you'll never stop!) :)
- Strawberries & Plan Yogurt
- Cereal
- Nutella!!
- Frozen Pizza (not all, but some!)
- Peanut Butter and Chocolate Dipped Pretzels (Freeze them 5 days before eating them!)
- Energy Bars
- Chocolate Milk
- Granola Bars
- 1 Mozzarella Cheese Stick & 7 Honey Sesame Crackers
- Applesauce & Cereal
- Baby Burrito: 6 inch tortilla, 2 Tablespoons bean dip, and 2 tablespoons salsa
- Brown Rice Vegetable Sushi Rolls (5 pieces)
Definitely want more on this list!
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