How is it already February 28th and I haven't worked so hard towards my goal still?! Oh well, gotta stay positive!! Let's see it this way: two months into the year and I finally got a great routine going, and I'm eating healthy while doing it!
Today's day:
9:00am - Roll with cream cheese (300cal)
11:30am - Key Lime Yogurt (160cal)
2:15pm - Indian food (200cal)
5:30pm - Smoothie (300cal)
Total until 5:30 - 960
Update @ 9:30am - 2 cups of water (1 hot cup)
Update @ 11:15am - 5 cups of water (including tea: this is working out so well!!)
Exercise:
40 minutes Slendertone
200 ab crunches
100 butt crunches
12 minutes of fast-walking
10 minutes of bicycling
Plus PT later today :)
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