Hello, hello!!
8:40am - Honey Bunches of Oats with Soy Milk & Small Orange
10:00am - Whole Wheat Waffle with Syrup
11:45am - Lettuce, Tomato, Onion, Cheese Sandwich & 1/2 Cup of Salad
1:00pm - Yogurt 240
3:30pm - Smoothie + Tea + Fruit
6:00pm - Pudding!
8:00pm - 2 Cups of Salad + Tea
Total: 1326 calories
So far, I walked/exercised for 20 minutes...it started bothering my foot so I stopped, but I'll definitely be up again for 20 minutes! I lied. My foot is hurting a lot so I did not get up again. I'll make it up on a "rest" day.
Water: 4-5 cups?
Tea: 2 cups
Stay safe in the snow please!!
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