Saturday, February 9, 2013

February 9th 2013

Good morning :) For those of you affected by Nemo, good luck shoveling! Be safe out there!!

9:15am - Honey Bunches of Oats with Soy Milk (I know, not very creative...but tomorrow's will be different!!)
10:15am - 6 Crackers (only 96 calories!)
12:00pm - Smoothie & Green Tea
2:00pm - Yogurt
4:30pm - Same sandwich as yesterday! Ate it slower today...mind was tricked successfully and I feel fuller today at this time than I did yesterday. Two more meals left for the day! I'm excited for the next one.
6:30pm -
8:00pm -

Projected total calories: 1204

No water or tea or walking yet...but it will soon, I hope. I will count shoveling as my walking today because it is definitely an intense workout. (My exercise goal today was initially to rest, so I'm ahead of the game, although I owe myself 20 minutes.) And I'm sure that we'll drink a ton of tea after coming back inside to stay warm & cozy!

Update @ 1:11pm - Shoveled for approximately 20 minutes outside...and then realized there's no need. It might take awhile, but the snow blowing machine can handle it!! And I had some tea to soothe my throat. So I'm not sure why but after my PB Chocolate Smoothie, my throat bothers me every day unless I do something about it. The tea helped today, but hopefully I can find another delicious smoothie so I can avoid that!

Update @ 4:44pm (hah, how ironic) - Drank some more water (3 cups so far) and had a total of 2 cups of tea today. I don't think I'll be walking again today, it's actually hurting :(

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